ASHTANGA VINYASA YOGA

The Ashtanga Mysore Program starts this August, the program consists of 12 classes over 4 weeks. Classes will be held three times a week on every Monday, Wednesday, and Friday morning. This program is open for all levels including complete beginners who are committed to building a sustainable yoga practice.

Program Details:

  • Duration: 4 weeks, 12 classes

  • Days: Every Monday, Wednesday, and Friday

  • Start Time:

    • First group: 8:00 am

    • Second group: 9:30 am

  • Start Date: Begins on Monday, August 5th, 2025

  • End Date:  Friday, August 30th, 2025

  • Location: All classes are held at the Shala in central Funchal. 

  • Groups: Small groups of maximum 8 students each

  • Fee: €200 for the entire program

The Ashtanga Mysore Program:

  • Tailored for establishing a sustainable, long-term yoga practice

  • Open to practitioners of all levels, beginners are welcome

  • Focused on personalized guidance and continuous improvement

  • Full program commitment is mandatory ( minimum 1 month)

Program Rules:

  • Participants must start on the designated start date, no one can join after the starting date.

  • Missed classes by students are non-refundable and cannot be rescheduled.

  • Payment of €200 is due by the last week of July to secure your enrollment. Payment deadline is 24th of July.

  • Drop-ins are available only if a group has fewer than 8 students. Each class or group time slot is limited to a maximum of 8 students. If a group/time slot has 8 students booked, no drop-ins will be allowed. The drop-in fee is 20€.

Ashtanga Beginners Workshop:

  • Complete beginners are required to join a 2 hours introduction to Ashtanga yoga workshop before the start of the program. 

Ashtanga Beginners Workshop Details:

  • Date: Saturday 3rd of August 

  • Time:11-1pm

  • Fee: 25€

  • Duration: 2 hours

  • Description: This 2-hour workshop includes a brief introduction to the history and philosophy of Ashtanga yoga, simplifying these concepts to help you grasp the practice. The second part focuses on establishing a strong foundation, preparing you to confidently join the Mysore class and begin your practice

     
     

    If you’d like to join the program, please send me an email or a message specifying your preferred time slot (8:00 am or 9:30 am), and I’ll reserve your spot for you. You can click on the “Join Now” icon below and send me a message or email.

JOIN THE BEGINNERS COURSE IN FUNCHAL.