Private classes are perfect for individuals looking to focus on specific aspects of their practice, accommodate a busy schedule, or enjoy the convenience of practicing at home. If you’re interested, please contact me, and i’ll create a personalized plan tailored to your needs.
I provide two programs for private classes:
Ashtanga Vinyasa Yoga : Experience dynamic yoga that builds strength, flexibility, and inner peace through synchronized breath and movement.
Yoga for Wellbeing: A Yoga for Wellbeing program I designed to help with stress and anxiety. Find all the details below:
Prioritize your overall wellness with my Yoga for Wellbeing program.
This holistic approach combines gentle yoga poses, guided meditation, breathing techniques, and mindfulness exercises. Perfect for anyone seeking to reduce anxiety, stress, PTSD, and more. This program promotes physical, mental, and emotional balance, helping you cultivate a sense of inner peace and improve your overall well-being.
Explore various breathing exercises to calm your mind and body, promoting relaxation and stress relief.
Immerse yourself in guided meditation sessions to cultivate inner peace, clarity, and emotional balance.
Develop present-moment awareness through mindfulness practices, helping to reduce anxiety and improve overall well-being.
Engage in gentle yoga postures designed to release tension from the muscles , restore energy, and promote deep relaxation.
Please note that while our program offers valuable tools to support your healing journey, it does not replace the need for professional help. It serves as a complementary resource to enhance your overall well-being and ease the healing process.
All classes are conducted privately on a one-to-one basis.
Duration of the program: 1 month (8 classes) twice a week.
Duration of class : 1 hour
Location: Whether you prefer the convenience of online sessions or the ambiance of my studio in Funchal, you’ll have the flexibility to choose the format that suits you best.
Schedule
Private classes are scheduled and booked in advance. You can choose dates and times based on my availability. All details, including dates for your program, will be finalized, booked, and sent to you before the start of the sessions.
Prices
Private yoga classes are available online or in-studio. Designed specifically for your level and tailored to what you want to improve in your practice.
1 Private Class (60 minutes): 60 €
Program Package (8 classes): : 400€ (50€ per class when paid together.)
1 Private Class (60 minutes): 50 €
Program Package (8 classes): : 360€ (45€ per class when paid together.)
